Official Blog of Dr. Peter F. Gregory and his Foot Health Team
Posts for tag: Untagged
If you’re over 65 years old, it’s essential you take the right steps to treat your feet right. Senior citizens who take care of their feet prevent injuries, falls, and complications from diseases like diabetes. Follow these tips put together by The Foot Health Team of Dr. Peter F. Gregory, D.P.M. to properly care for your feet:
Step out in the right shoes. Proper footwear helps prevent falls by helping keep you balanced. Always wear the shoe around the store for a bit to ensure proper fit. Shoes that are too tight, rub on the heels, or slide around can cause blisters and painful sores – especially avoid improperly fitting shoes if you have diabetes or neuropathy.
Show your feet some attention. As you age, your muscle tissues thin and your nerves might not work as effectively, often leading to loss of feeling in your feet, known as neuropathy. Check the soles of your feet and between your toes daily for cuts, blisters, sores, or any noticeable change. It’s especially important to be diligent if you have diabetes.
Trim your toenails right. Trim your toenails straight across and no shorter than the tip of your toe to prevent ingrown toenails. If you have trouble trimming your own toes, schedule a visit with your podiatrist for a medical pedicure or nail trimming.
Increase blood flow to your feet. Senior citizens might have decreased blood flow to their feet and extremities. You can ensure proper blood flow by adding stretches to your daily activity, wiggling your toes when sitting for extended periods and massaging your feet regularly. If you smoke, quitting now can help your blood circulation as well.
Don’t let your feet dry out. It’s important to keep your feet well-moisturized to prevent them from cracking. Use mild soap when you wash and apply a nice dollop of lotion after you step out of the shower. However, make sure you change your socks regularly and don’t let your feet get too damp before putting on shoes.
Visit your podiatrist. If you need help planning senior footcare give us a call at 734-522-7676.If you’re over 65 years old, it’s essential you take the right steps to treat your feet right. Senior citizens who take care of their feet prevent injuries, falls, and complications from diseases like diabetes. Follow these tips put together by The Foot Health Team of Dr. Peter F. Gregory, D.P.M. to properly care for your feet:
A neuroma is an inflammation of the nerve on the ball of foot just behind the toe. The inflammation can become scar tissue and cause persistent pain.
Severe pain and discomfort that is felt on the ball of the foot may be indicative of a condition that is referred to as Morton’s neuroma. It is often the result of nerves that become inflamed between the third and fourth toes, and is often known as a intermetatarsal neuroma. A major symptom of this condition is pain that is experienced on the bottom of the foot, possibly causing difficulty in walking. Many people may generally feel a tingling sensation in addition to feeling a burning sensitivity in the ball of the foot. A common reason for this condition to occur may be choosing to wear shoes that do not fit properly, and this may possibly cause the nerves in the foot to become irritated and inflamed. Additionally, performing certain activities may play a significant role in the formation of Morton’s neuroma. It’s advised to consult with a podiatrist for proper treatments if you are afflicted with this ailment
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact The Foot Health Team of Dr. Peter F. Gregory, D.P.M. We will attend to all your foot care needs and answer any of your related questions.
Morton’s neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Ill-fitting high heels or shoes that add pressure to the toe or foot
Jogging, running or any sport that involves constant impact to the foot
Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. To figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Seattle, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
A neuroma is a thickening of nerve tissue and can develop throughout the body. In the foot, the most common neuroma is a Morton’s neuroma; this typically forms between the third and fourth toes. The thickening of the nerve is typically caused by compression and irritation of the nerve; this thickening can in turn cause enlargement and, in some cases, nerve damage.
Neuromas can be caused by anything that causes compression or irritation of the nerve. A common cause is wearing shoes with tapered toe boxes or high heels that force the toes into the toe boxes. Physical activities that involve repeated pressure to the foot, such as running or basketball, can also create neuromas. Those with foot deformities, such as bunions, hammertoes, or flatfeet, are more likely to develop the condition.
Symptoms of Morton’s neuroma include tingling, burning, numbness, pain, and the feeling that either something is inside the ball of the foot or that something in one’s shoe or sock is bunched up. Symptoms typically begin gradually and can even go away temporarily by removing one’s shoes or massaging the foot. An increase in the intensity of symptoms correlates with the increasing growth of the neuroma.
Treatment for Morton’s neuroma can vary between patients and the severity of the condition. For mild to moderate cases, padding, icing, orthotics, activity modifications, shoe modifications, medications, and injection therapy may be suggested or prescribed. Patients who have not responded successfully to less invasive treatments may require surgery to properly treat their condition. The severity of your condition will determine the procedure performed and the length of recovery afterwards. Please contact our Livonia office at 734-522-7676. We can help.
Sever’s disease, also known as calcaneal apophysitis, is an injury of the growth plate in the heel bone that is caused by repetitive trauma to the area. It often affects both heels simultaneously. This condition is most common among children and adolescents between the ages of 9 and 12 as they go through a rapid growth spurt. Sever’s disease occurs more often in males than females. Children who participate in sports that require frequent running and jumping, such as basketball, soccer, track, cross-country, and gymnastics are most at risk. If your child complains of heel pain or is walking with a limp, it is suggested that you take them to see a podiatrist who can diagnose and treat their condition.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see the Foot Health Team of Dr. Peter F. Gregory, D.P.M. in Livonia. We can treat your child’s foot and ankle needs.
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain in one or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in Livonia, MI. at 734-522-7676.
When the common human papillomavirus (HPV) enters the skin of the foot through a small cut or compromised area and causes keratin to develop, plantar warts occur. These are rough, white, or skin-colored warts that present on the heel, toes, or other weight-bearing points on the sole of the foot. Plantar warts, also known as verrucas, will sometimes have black dots at their core, which are actually clotted blood vessels. Because HPV is contagious, plantar warts can be passed from the skin of one person to another through direct contact, or by indirect exposure to an infected person’s socks, shoes, towels, or surfaces such as public swimming pools or communal changing rooms where the virus may be living. The virus can spread to hands and fingers, but the warts that develop on these parts of the body are known as palmar warts. People with a weakened immune system, diabetes, HIV/AIDS, or those who have warts that bleed, change color, cause a loss of sensation in the foot, or are very painful, should seek professional help. A podiatrist has a variety of remedies and procedures that can treat or even remove plantar warts.
Plantar warts can be very uncomfortable. If you need your feet checked contact the Foot Health Team of Dr. Peter F. Gregory, D.P.M. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
- Lesions on the bottom of your feet, usually rough and grainy
- Hard or thick callused spots
- Wart seeds, which are small clotted blood vessels that look like little black spots
- Pain, discomfort, or tenderness of your feet when walking or standing
- Electric tool removal
- Laser Treatment
- Topical Creams (prescription only)
- Over-the-counter medications
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our Livonia office at 734-522-7676. We offer the newest diagnostic and treatment technologies for all your foot and ankles needs.
While the feet have a variety of functions, issues with the feet can also indicate issues in a variety of other parts of the body. Because of this, podiatrists can often be the first doctors to notice an issue. For example, feet that are too cold, or are blue in color, can indicate circulation problems in the rest of the body. Swollen feet can sometimes indicate heart disease or high blood pressure. The toenails can also indicate a variety of issues. Changes in toenail color can be signs of issues in the lungs, heart, kidneys, or liver, and it can even be a sign of diabetes or an infection. If you are noticing any abnormalities in the feet, consult with a podiatrist to make sure there are not any underlying issues.
When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly. If you have any concerns about your feet and ankles contact The Foot Health Team of Dr. Peter F. Gregory, D.P.M. We will assist you with all of your podiatric needs.
Systemic Diseases of the Feet
Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable. Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.
Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.
Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.
Diabetes of the Feet
Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.
Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet.
If you have any questions please feel free to contact our Livonia office at 734-522-7676 . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.