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Dr. Peter F. Gregory, D.P.M.

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   17316 Farmington Road
    Livonia, MI 48152
    734-522-7676

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Getting a Proper Fit

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

Everything from serious foot disorders to more common foot and ankle conditions can be exacerbated by one, avoidable cause: inappropriate, poor quality, and/or ill-fitting shoes. Any podiatrist will tell you that a quality, properly fitted shoe pays big dividends for your feet—now and in the future.

The most important quality to look for in shoes is durable construction that will protect your feet and keep them comfortable. Shoes that do not fit properly can cause bunions, corns, calluses, hammertoes and other disabling foot disorders.

The Fitting

Here are some tips to help reduce the risk of foot problems when shopping for shoes:

  • Don't force your feet into a pair of shoes in order to conform to the shape of the shoe. The shoe needs to conform to the shape of your foot.
  • Fit new shoes to your largest foot. Most people have one foot larger than the other.
  • Have both feet measured every time you purchase shoes. Foot size increases as you get older.
  • If the shoes feel too tight, don't buy them. There is no such thing as a "break-in period."
  • Many high-heeled shoes have a pointed or narrow toe box that crowds the toes and forces them into an unnatural triangular shape. As heel height increases, the pressure under the ball of the foot may double, placing greater pressure on the forefoot as it is forced into the pointed toe box. Limit heel height to two inches or less to protect your feet.
  • Shoes should be fitted carefully to your heel as well as your toes.
  • Sizes vary among shoe brands and styles. Judge a shoe by how it fits on your foot, not by the marked size.
  • There should be a half-inch of space from the end of your longest toe to the end of the shoe.
  • Try on new shoes at the end of the day. Your feet normally swell and become larger after standing or sitting during the day, which makes for a better fit.
  • Be sure to try on both shoes. Walk around the shoe store in the shoes to make sure they fit well and feel comfortable.
  • When the shoe is on your foot, you should be able to freely wiggle all of your toes.

Patient Education

Patient Education Menu
  • What is a Podiatrist?
  • When To Call a Doctor
  • Foot Problems
    • General Statistics
    • Achilles Problems
      • Achilles Tendonitis
      • Peroneal Tendon Dislocation/Dysfunction
      • Xanthomas of the Achilles Tendon
    • Arch and Ball Problems
      • Flat Feet (over pronation)
      • Metatarsalgia (foot pain in ball)
      • Plantar Fibromas (lumps in the arch of the foot)
      • Sesamoiditis
      • Capsulitis
    • Common Foot Injuries
      • Ankle Sprain Injuries
      • Broken Ankle
      • Fractures
      • Osteochondritis (stiff ankle)
      • Osteochondromas
      • Shin Splints
      • Sports Injuries
    • Deformities
      • Amniotic Band Syndrome
      • Bunions
      • Claw Toe
      • Clubfoot
      • Dysplasia (Epiphysealis Hemimelica)
      • Enchondroma
      • Flat Feet
      • Gordon Syndrome
      • Haglund's Deformity
      • Hallux Limitus (Stiff Big Toe Joint)
      • Hallux Rigidus (Stiff Big Toe)
      • Hallux Varus
      • Hammertoes
      • Jackson Weiss Syndrome
      • Mallet Toes
      • Metatarsalgia
      • Osteomyelitis (Bone Infections)
      • Overlapping or Underlapping Toes
      • Peroneal Tendon Dislocation/Dysfunction
      • Sesamoiditis
      • Spurs
      • Tarsal Coalition
      • Posterior Tibial Tendon Dysfunction
    • Diabetes and Your Feet
    • Diseases of the Foot
      • Arthritis
      • Cancer
      • Freiberg's Disease
      • Gout
      • Kaposi's Sarcoma (AIDS related)
      • Kohler's Disease
      • Maffucci's Syndrome
      • Ollier's Disease
      • Raynaud's Disease
      • Seiver's Disease
      • Sever's Disease
      • Charcot Foot
    • Heel Problems
      • Haglund's Deformity
      • Heel Callus
      • Heel Fissures
      • Plantar Fasciitis (heel spur)
    • Nail Problems
      • Black Toenails
      • Ingrown Toenails
      • Nail Fungus
    • Skin Problems
      • Allergies
      • Athlete's Foot (tinea pedis)
      • Blisters
      • Burning Feet
      • Calluses
      • Corns
      • Cysts
      • Frostbite
      • Fungus
      • Gangrene
      • Lesions
      • Psoriasis
      • Smelly Feet and Foot Odor
      • Swelling
      • Ulcers
      • Warts
    • Toe Problems
      • Bunions
      • Claw Toe
      • Digital Deformity
      • Hallux Limitus (stiff big toe joint)
      • Hallux Rigidis (rigid big toe)
      • Hallux Varus
      • Hammertoes
      • Intoeing
      • Overlapping, Underlapping Toes
      • Subungal Exotosis (bone spur under toenail)
      • Turf Toe
    • Vascular/Nerve Problems
      • Acrocyanosis
      • Alcoholic Neuropathy
      • Chilblains (cold feet)
      • Erythromelalgia
      • Ischemic Foot
      • Neuroma
      • Spasms
      • Venous Stasis
    • Ankle Problems
      • Ankle Sprain
      • Chronic Lateral Ankle Pain
      • Osteochondritis
    • Fungus Problems
      • Common Fungal Problems
      • Athlete's Foot (Tinea Pedis)
      • Fungal Nails
  • Foot Care
    • Basic Foot Care Guidelines
    • Self-Assessment Quiz
    • Athletic Foot Care
    • Blisters
    • Bunion Prevention
    • Burning Feet
    • Children's Feet
    • Corns and Calluses
    • Diabetic Foot Care
    • Foot Care For Seniors
    • Fungus Problems
      • Athlete's Foot
      • Common Fungal Problems
      • Fungal Nails
      • Other Tips
      • Prevention
    • Ingrown Nails
    • Nutrition For Your Feet
    • Foot Odor and Smelly Feet
      • Prevention
      • Treating Foot Odor
    • Pedicures
    • Foot Self-exam
    • Women's Feet
      • High Heels
      • Pregnancy
      • Stockings?
      • Women Over 65
    • Your Feet at Work
    • Exercise Those Toes!
  • Medical Care
    • Pain Management
      • General Information and Tips
      • Pain Management for Specific Conditions
    • Diagnostic Procedures
      • Computed Tomography
      • MRI
      • Ultrasound
      • X-Rays
    • Orthotics
    • Surgical Procedures
      • Achilles Surgery
      • Ankle Surgery
      • Arthritis Surgery
      • Arthroscopy
      • Bunion Surgery
      • Cyst Removal
      • Flatfoot Correction
      • General Information
      • Heel Surgery
      • Metatarsal Surgery
      • Nerve Surgery (Neuroma)
      • Toe Surgery
      • Hammertoe Surgery
    • Therapies
      • Athlete's Foot Treatment
      • Cryotherapy
      • Extracorporeal Shock Wave
      • Neurolysis
      • Physical Therapy
      • Iontophoresis
  • Fitness and Your Feet
    • Aerobics
    • Exercise Those Toes!
    • Fitness And Your Feet
    • Sports and Your Feet
      • Jogging and Running
      • Basketball
      • Baseball
      • Cycling
      • Golf
      • Tennis
    • Stretching
    • Walking and Your Feet
    • General Information About Fitness and Your Feet
    • Work Footwear
  • Shoes
    • Anatomy of a Shoe
    • What To Look For
    • Your Footprint
    • Wear Patterns
    • Children's Shoes
    • Corrective and Prescription Shoes
    • Men's Shoes
    • Women's Shoes
    • Athletic Shoe Guidelines
    • Getting a Proper Fit
  • Links
    • Government
    • Online Resources
    • Associations/Groups
  • Foot Anatomy
  • Overview of Feet and Ankle Problems
  • Basic Foot Care Guidelines

Our Location

Peter F. Gregory, D.P.M.
17316 Farmington Road
Livonia, MI 48152

734-522-7676

Office Hours

  Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
09:00 AM - 04:30 PM
09:00 AM - 04:30 PM
closed
09:00 AM - 04:30 PM
09:00 AM - 04:00 PM
09:00 AM - 12:00 PM
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